Day 1 of a little try of Yoga 🧘🏻‍♂️

Wish me the capability 🙏

[FRreedman]

Good luck.

[Spider395]

Hope it all goes well. I’ve just come back from my yoga class & finds it really helps me both in body & mind. I hope you get the same benifits.

[Lulububs]

Good luck....

once u get into it u will love it.

Your body will become stronger and more flexible as it gets used go it and the stronger u get it will help with pain....

Good vibesxxx

[aud01]

Would be nice to see if you think it helps ... let us know how it goes xx

[Hidden]

Hi

Hope it goes well!! I can't even get on the floor!! Love and hugs Lynne xxxx

[Pbyllis]

Good luck

[KateMaguire]

Ooh,good luck and let us know how you get on. I'm booked for the next taster course of tai chi through my pain clinic and I am feeling apprehensive but quietly excited about it! Xx

[sabbikins]

Enjoy! I'm on day 2 of trying Yin yoga and its bliss

[harmony2]

Blessings.

How is it? Or tell us in a week

[Hidden]

Aw well done to you all , I could nt start mine in the end due to a painful UTI so I put it off. And I v started a new drug

Gabapentin xx 🙏 it helps

[Hidden in reply to Hidden]

Yesssss just started it I knew straight away it was going to work ! Iv slept through the night 3 times now and up at a reasonable time with energy to get movin. Might over do it Iv never stopped this mornin. So it’s a nice shower b meet a fibromyalgia friend for coffee xx