Don't no what to do 😒: Can't shake... - Fibromyalgia Acti...

Fibromyalgia Action UK

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Don't no what to do 😒

Firbopanda profile image
Firbopanda
β€’2 Replies

Can't shake this off . Last two days all I've done is cry . Today I just don't want to be here . 😒😒

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Firbopanda
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Hi hun- I.m sure many of us have gone thru this-do you know what set it off? Are you depressed or very down? Do you work? MAYBE go outdooors get away from the house for a few hours, the cinema, a coffee lounge, play some music (nothing sad) do some online shopping or browsing, anything to distract you from your current state..

spider555 profile image
spider555

Do you have any support?

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