Hi. I am a 37 year old woman who after a long process of tests I was diagnosed with fibromyalgia this morning. I've read lots about the illness but I thought it might be better to actually speak to people who suffer like me. I was wondering if any one can give me any tips to help me live with this condition. I have found that pillows really do help but was wondering if there is anything simple I can do that will help. I work full time in an office so any tips on how to manage it in that environment will be great.
Thank you all, and I hope you're having a good day