Linda: I feel if only I could get a... - Fibromyalgia Acti...

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Linda

LMF1960 profile image
4 Replies

I feel if only I could get a good night sleep maybe everything else would be bearable

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LMF1960
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4 Replies
Mary6371 profile image
Mary6371

For the first time in a long time I gotten a good night sleep. Since I was really hurting in my shoulder blade. I know why it hurts because it is out of wake.

BlueMermaid3 profile image
BlueMermaid3

Hi there

Have you tried taking Nytol? I only sleep for about 2 hours and then I'm wide awake again just like it's time to get up.

For example I went to sleep about 11:30pm last night and woke up at 1:56am. This goes on all night, every night. It's exhausting.

I take Nytol every so often and they do help. I know research has shown that some cancers and tumours have been found in people using sleeping tablets and over the counter remedies which is why I don't take it all the time.

Maybe worth a try?

Hugs

Lu xx

TheAuthor profile image
TheAuthor

I am so sorry to read that you are having such a problem but I want to genuinely and sincerely wish you all the best of luck.

All my hopes and dreams for you

Ken

gracesgrandma profile image
gracesgrandma

Hi Linda I have held this thinking for a long time. On the very very rare occasion that I get a straight 5 hours I have found that I feel worse. I still advocate that if it became a regular thing that this would change. Sleep helps to heal the body and that is what is not helping us. Good luck x

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