One week into my holiday..

[Susan20067389]

Hi all really enjoying my holiday

Been here one week now and only have 1 week left it's really hot here hottest it has been is 41'c.

I'm finding the heat good as I haven't had much pain at all only when I'm in bed as its rock hard.

Only problem I am having is water retention on my feet, which is bothering me a little as its making it uncomfortable on my scares on my right foot. Any ideas how to sort it out?? Please

I have a good size room with a tiny bath, I have found it a little difficult to get out as there isn't much room, but finally managed to work something out. Anyway best b off going for a bath.

Speak to you all soon

[Frangi-pan]

So glad your holiday is going well have you tried bundling something under your lower legs to lift them a little? have to be something comfortable though if not poss in bed, what about during the day when you're basking in the sun... draining your feet and legs on and off during the day and/or night helps a lot - staying in that position too long not good either so little and often, just as it is when coping with any fibro symptom

take care and hope you really enjoy your second week Frangixx

[Susan20067389 in reply to Frangi-pan]

I have got some water tablet so I'm starting to pee for England at the moment lol xx

[Ginsing]

Glad you are basking in the warmth sound marvelous, take care in the bath Try raising the end of the bed so when you sleep your legs are elevated. You dont want to worry about diuretics on holiday I suspect all will return to normal when you get home!

Have a brilliant time

xgins

[Susan20067389 in reply to Ginsing]

Thanks Gins,

I'm going to ask for extra pillows when I get hotel.. Xx

[summer32]

were are you on holiday??

[Susan20067389 in reply to summer32]

Icmeler in turkey

[suffolklass]

Glad to hear you're having a good time. If you're at the sea have a paddle or sit on the edge of the pool and let your feet soak and cool. X

[Susan20067389 in reply to suffolklass]

Yeah I have thanks at the pool. I had my legs up on pillows today which I found very painful on my feet and legs xx