First, I have to say a huge thank you to all the wonderful people on this forum who have offered me so much help, advice and much needed support over the last 4 years. I couldn’t have done it without you.
My second son has arrived safely and is utterly perfect, I now have a newborn and a 2.5 year old boy after fearing at the start of our journey that I would never get to be a mum. We have overcome severe male factor infertility, 3 egg collection cycles and 5 transfers and one missed miscarriage to get here. (If anyone has questions on this side on specifics of our cycles what worked and what didn’t please feel free to DM me.)
If I could go back in time and tell myself what I know now at the very beginning here is what I would say:
1. Get all the information you can as early as you can. Invest in tests up front and get to know your body. Keep a detailed diary for each cycle because you will be the best advocate for yourself and it helps to know how you respond to different drugs, how long it took for your body to respond etc. Every body is different and trust yourself and know how YOUR body responds so you can be involved in decisions about what to try next. Always know what your plan is next it will help you feel in control.
2. More haste = less speed. It can be tempting to keep pushing ahead with the next cycle, it’s not in your nature to sit still you need to feel like you are doing but actually, sometimes you need to let your body recover so that your next cycle will work better. You will lose more time in the long run by pushing too fast. Learn to be patient and trust your body it’s working hard for you.
3. You can’t control the outcome so you might as well be positive. If the worst happens (which it did when you lost your first baby) it won’t be any less painful because you were expecting it and obsessing over every last detail. You might as well be positive and believe it’s going to work because time spent constantly googling and peeing on sticks isn’t going to change the outcome it’s only going to add to any time you feel miserable if something does go wrong. Once you get your BFP is the time where less information is better for your mental health - let nature do its thing and trust that your body will do what it is supposed to.
4. The most important factor is the genetics of the embryo. Live life as normal after transfer, there is no evidence that things you do are going to influence the result so continue to do things that make you feel good - exercise, sex, eating some delicious chocolate - if the embryo is healthy it will implant even if you do go to that yoga class or a run in your 2ww! It’s a long road and too long to restrict your life, you still need to live it!
5. Invest in your relationship with your partner. You are going to be tested like you’ve never been tested before. And once your babies arrive it’s even harder to stay connected. Couples therapy is a wonderful thing, you must communicate effectively if you are going to survive. Spend time on it before things get really bad, you’ll be glad that you did when you are in the depths of it all.
6. It will be hard but it will be worth it, you can do this.