5th transfer on Tuesday ❤️

[Catlady12345]

Hey ladies,

I hope you’re ok! I have my 5th transfer on Tuesday! Complete mixed bag of nerves but also excited too. I’m on the vaginal progesterone pessaries and lubion this time (normally I just have cyclogest) so it’s a tweak for me!

The last transfer I had was over a year ago now and I’ve forgotten what to do ha!

Do you all tend to take it easy after transfer? My acupuncturist literally said spend a couple of days on the couch and then for the rest of the week just take it easy! But then others say you should go for walks and carry on as normal etc.

I just wondered what you do and what you think worked best for you? Xx

[JA-fnuk Partner Nurse Fertility Network UK]

For the first day or two take it easy and chill out . Avoid vigorous bending or exercise - try some walking instead Also avoid excessive heat so no hot baths or hot tubs .Good healthy diet -fresh fruit and vegetables in fact eat as if you are already pregnant - avoid processed foods, cut back on sugar ,oily fish twice a week ,chicken Drink plenty of fluids Good luck

Janet

[Betty08x]

Just wanted to wish you the best of luck with your transfer! ❤️I'm sure you will hear a mixed bag of what others have done/been advised to do. I just wanted to comment that I have had 4 transfers and for my most recent and only BFP I took it easy the day of transfer then I actually went to a concert the day after and stood for two hours and done a fair few steps 😅 I went walking throughout tww and kept busy and found it really helped me.

So if you feel like getting out on some lovely walks or just want to chill on the settee and binge the tele just do whatever you feel xxx

[Chicky86]

Just wanted to say good luck!

On my last transfer, I took it easy on the day but when straight back to work the day after, and now I've got a very active 4 month old!

On previous transfers, I'd taken it easy for a few days following.

I'd say, just do what feels right at the time, rest if you feel exhausted, get up and about it you don't!

I really don't think there's any right or wrong answer

Sending all the baby dust! You absolutely got this!! ✨️🍀

[butterfliez]

Best of luck for your upcoming transfer x

[Positivechangeplease]

I was told the first three days were important not to lift anything heavy and take it easy. And was told you still have to take it fairly easy for the rest of the 2ww although a walk would be nice relaxing exercise

[ClaireB24]

Best of luck lovely! Definitely take it easy for a couple of days after if you can. Got my fingers crossed for you xxx