‘Borderline’ pcos

[JammPot]

I had a scan 2 years ago when we were looking in to start the ivf process, pcos was not picked up. Our infertility was unexplained, and no concerns in blood tests etc so I wanted to wait and conceive naturally. Fast forward 2 years I have had up to date tests where “border line” pcos has been picked up (I know changes can take place), has anyone experienced this change and can give any advice?

I will hopefully be starting treatment next week.

Thank you 🧡

[soccerkt6]

Hi JammPot,

Have you been taking myo-inositol? That would be the first place I would start, plus cutting out sugar from your diet and making sure you're exercising regularly (HIIT is good for blood sugar regulation). xx

[JammPot in reply to soccerkt6]

Hi ☺️I have been taking vitabiotics for a few years, which includes inositol. I have read this is the same, I am just researching further in to this, daily dose etc.

Thank you for that! xx

[soccerkt6 in reply to JammPot]

Ah good. Not sure how much the Vitabiotics contains but the recommended dose for PCOS is 2000mg 2x per day (on an empty stomach). I’ve found Inofolic Alpha is a good brand xx