Do’s and Don’ts for the 2WW

[LunaLovegood11]

Hey there, I’m in the 2WW since yesterday - although my clinic have told me to test 10 days after transfer as they go from the day of embryo fertilisation.

What should or shouldn’t I be doing?

No hot baths, hot water bottles, undercooked meats, soft cheese...

Anything else I should be aware of?

Thanks all xxx

[Dreams1982]

Don't stay in bed just move around gently, make sure foods well cooked, no runny eggs, make sure food is pasteurised e.g. Cheese, milk. Be careful with seafood, minimal or no caffeine, no. Alcohol xx

Wishing you lots of luck hunny x

[LunaLovegood11]

Thanks so much! Xx

[Tugsgirl in reply to LunaLovegood11]

Up to but not over 200mg of caffeine per day xx

[Flickaroo1]

I was of for the whole 2 weeks, so I watched my favourite film, ate nice warm food, read a book.

No one knew we were doing ivf, so I didn’t call anyone or meet up. It was my time to look after my body.

I got a BFP.

Good luck and wishing you a BFP XX

[LunaLovegood11]

Wow that’s great news!!! X