To protein or not after ET

[Goingforgold]

Hey guys just wanting to know to keep up with protein intake after ET. Especially Whey Protein ?!

All so confusing!!!!

X

[Kempton]

Just keep a healthy balanced diet. I don't think a bit of whey protein will hurt if it's part of your normal diet but I wouldn't go crazy with the shakes. I didn't particularly do anything different after my FET, except cutting out the obvious (booze, raw fish, soft cheese etc).

Good luck and hope it's a sticky one!

[DianeArnold Partner Nurse Fertility Network UK]

Hi Goingforgold. Wise words from "Kempton". If you feel you need anything apart from a good, healthy diet, then speak to your specialist who will guide you. Hope all works out well for you. Diane

[Goingforgold in reply to DianeArnold]

Thank you...xxx