How many mg of super obiquinol CoQ10 ... - Fertility Network UK

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How many mg of super obiquinol CoQ10 should I take?

lex_789 profile image
5 Replies

Hello ladies,

Seeking advice on suggested dosage. I am 35 years old and trying to improve my egg quality before my IVF cycle.

Thanks

Alexis

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lex_789
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5 Replies

I was advised to take 600mg ubuquinol - but can you ask your clinic or at least double check?

💕

Flimzee profile image
Flimzee

My consultant advised 300mg ubiquinol daily xxx

Littleflower82 profile image
Littleflower82

I take 300mg daily , 100mg 3 times per day. Same with dhea I take 75mg, 3x 25. If ur not taking it u should, it's recommended by alot of clinic to improve quality

lorraineb61 profile image
lorraineb61

If it's Ubiquonol then I took 300mg per day, 600mg if it was just Coq-10. I also took 75mg of DHEA & I am now 8 weeks pregnant on my 4th round!!! Egg quality was always my issue but taking the Ubiquonol & DHEA - it improved significantly!!!

precioce profile image
precioce

I took 600 of ubiquinol initially but found it made me feel dizzy and was expecting to be on it for a while so dropped down to 200 which I felt comfortable with and am now 17 weeks pregnant. Egg quantity and quality was my issue.xx

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