Mantras or positive affirmations? - Fertility Network UK

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Mantras or positive affirmations?

abcgirl profile image
8 Replies

Does anyone have/use mantras or positive affirmations to help through this journey? I'd love to hear them :)

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abcgirl profile image
abcgirl
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8 Replies

So there's these cards from London hypnobirthing called yesmum fertility cards. I can't remember how many you get but I'm sure it's over 30 and they each have a positive affirmation on them. You're meant to look at one each day and try and focus on what it says but when I find one I really relate to I use it for a few days. Think they were £10.

I also use the mindful ivf app which I find really helpful for relaxing - can't recommend it enough

abcgirl profile image
abcgirl in reply to Waitingforourmiracle

I found out about the Mindful IVF app on here and I love it as well. Thanks!

Tugsgirl profile image
Tugsgirl in reply to abcgirl

Anyone please provide a link for this app? I think I’m going to need positive thoughts more than ever for round four xx

abcgirl profile image
abcgirl in reply to Tugsgirl

MindfulIVF by Gordon Mullins

itunes.apple.com/gb/app/min...

Good luck to you and hope this helps. Sending positive thoughts your way

Tugsgirl profile image
Tugsgirl in reply to abcgirl

Thank you xx

emmab178 profile image
emmab178

I am a warrior not a worrier (Amanda’s I stole)

abcgirl profile image
abcgirl in reply to emmab178

Oh I love that

Runner90 profile image
Runner90

My life mantra is 'it'll be ok in the end so if it's not ok it's not the end' so I'm using that one a lot atm! Also it's not really a mantra but I do a lot of yoga and meditation and that really helps me stay positive and calm

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