Does anyone have/use mantras or positive affirmations to help through this journey? I'd love to hear them
Mantras or positive affirmations? - Fertility Network UK
Mantras or positive affirmations?


So there's these cards from London hypnobirthing called yesmum fertility cards. I can't remember how many you get but I'm sure it's over 30 and they each have a positive affirmation on them. You're meant to look at one each day and try and focus on what it says but when I find one I really relate to I use it for a few days. Think they were £10.
I also use the mindful ivf app which I find really helpful for relaxing - can't recommend it enough
I found out about the Mindful IVF app on here and I love it as well. Thanks!
Anyone please provide a link for this app? I think I’m going to need positive thoughts more than ever for round four xx
MindfulIVF by Gordon Mullins
itunes.apple.com/gb/app/min...
Good luck to you and hope this helps. Sending positive thoughts your way
My life mantra is 'it'll be ok in the end so if it's not ok it's not the end' so I'm using that one a lot atm! Also it's not really a mantra but I do a lot of yoga and meditation and that really helps me stay positive and calm