I am currently 6dp3dt and half way into my 2 week wait.
For years I have taken Pregnancare Conception Vitamins and Vitabiotics Omega 3 tablets as there is nothing on it that says that its Cod Liver Oil but rather a high quality Omega 3 Fish Oil. So I always thought it's perfectly safe to take during IVF and Pregnancy!
Today I read several articles on how bad Vitamin E is during pregnancy!
Now the Pregnacare Conception Vitamins contain 4 mg Vitamin E and the Omega 3 tablets contain 11 mg Vitamin E. That is roughly 20% more than the recommended daily allowance
I am now very much worried that I might have done something very bad and caused my embryos harm.
Does anyone have any knowledge about these things? I always thought that Pregnacare conception Vitamins and Omega 3 are very good things. In fact I have studied Nutrition at a college and learned about it but didn't know that I could overdose on Vitamin E that way?
Thank you everyone. Hope I am worried over nothing here xxx