Hi just wanted to say hope all of you are doing well and being strong and to send lots of prayers and love to everyone goin thru IVF. Why my post say bad girl . Because i am .. we started our journey two years ago and first appointment was in april this year .. before my partner had his PESA done ( procedure to get his sperms as he had vasectomy years ago and reversal failed) we both stoped drinking alcohol he stoped smoking last december and still no smoking stoped caffeine coffee and tea and i was looking after him ..makin lots of fruit salads .. nuts .. veg and tried our best to get the best result for him .. and lucky us we have enough sperm frozen for 6 cycles of IVF .. but month after i find it really hard to keep goin the healthy eating and bn bad girl eating lots of rubbish junk food .. i am still off caffeine and alcohol just cant resist chocolate and crisps and stuff and think its goin to be worse thru christmas. Anyone have any good tips what they think made their IVF successful should i really stop all junk or doesnt really matter what we eat before and during treatment x x i am on folic acid for 3 month now too xx
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