Newly diagnosed

I have been diagnosed with fatty liver and I have haemochromatosis. I can't work out what sort of a diet I should be following....any ideas please?

I am in Australia, so some of the products are not available here.

Thank you

[utep99]

If you can stick to it I have found a Mediterranean diet is a keeper to improve health and fatty Liver. Get active NOW! Once Cirrhosis sets in it is irreversible.

[Rnnrfrlf]

Stay away from sugar, potatoes, white rice & milk because they are all sugar, sugar turns into fat if is not used, so, the fats will be stored in your liver.

[nash2 Partner]

Here is some information that might help. Hemochromatosis is treated with blood draws so there is a treatment. The main thing is don't eat foods high in iron like liver fattyliverfoundation.org/na...

[Thereshegoes]

Lots of liver friendly veggies and fruits are important to help your liver get healthy again and exercise. I try to eat green steamed veggies 2 - 3 times a day . My dr said I am doing great and that I need to continue doing what I am doing. Lost 8 pounds just by avoiding fast foods and carbs . You can do it !