Advice for painful sex with endo - Endometriosis UK

Endometriosis UK

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Advice for painful sex with endo

endogirl3 profile image
4 Replies

Hey everyone, hope you're well :)

This is my first post on here so here goes. Bit of background - I was diagnosed with endo in my late teens so sex has always been painful for me, especially the first time with a new partner. I've managed it with using standard lubes, trying to be as relaxed as possible and being upfront with who I'm sleeping with - even though that in itself is a bit of a stress cos I don't know how they'll react. I know it's not my fault but I'm a worrier by nature haha.

I just wondered if anyone had any advice? One of my friends who works in a gynaecologists office recommended a water-based lube from a brand called Yes - I wondered if anyone had heard of it? Or any other tips would be great :)

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endogirl3 profile image
endogirl3
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4 Replies
Aurora20 profile image
Aurora20

Hi I suffer with painful sex too, my advice would be being honest with who you are intimate with as that does take the stress off just a little. I find that when they know I can relax a little. Then I would say do a lot of foreplay before so you can give yourself time to relax and get into it. Sometimes painkillers or a drink before does help (I’m not condoning this) but for me it just helps take the edge off a little bit saying that I never have a drink before sex normally if me and partner have been out and we have had a drink that night I do notice the pain can be a little less. Don’t worry about how they will react I used to be like that but then I thought I don’t care you either accept or you don’t!! But other than that I haven’t actually found something that works for me fully I hope you manage to find something works for you x

endogirl3 profile image
endogirl3 in reply to Aurora20

Thank you so much!! It's so great to know that it's not just me who has these worries. This has really helped! :)

Aurora20 profile image
Aurora20 in reply to endogirl3

Your welcome!! Your definitely not alone xx

TennisAM profile image
TennisAM

There's something called OhNut, it helps you control the depth of penetration. It seems to help a lot of women.

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