Such A Pain In The Back

[SimplyDeeDee]

Face like it and walk like it. Sleep deprived and zombified. For over a year and a half I’ve had excruciating pain in my back that runs down my left leg making it it feel like I’m carrying a dead persons leg. I’ve learned this is a symptom of my bowel endometriosis playing havoc with my sciatic nerve but I was wondering what everyone else uses to ease their discomfort?

Here is my go to list which I use with pain relief

1, Tens Machine- electrical stimulating currents through patches.

2, Deep Blue Rub from Doterra / Aloe Heat Rub from Forever Living/ Nutmeg Sports Oil - all good. I use these depending on the level of pain and straight after a shower it’s more effective.

3, Beurer MG70 Handheld Massager - I saw this being demonstrated at the hospital, tried and purchased. This has been great for when the pain gets really bad and runs down my left leg.