Hi all
So I have confirmed Adenomyosis and I suspect endo as well. I’ve been taking inositol Powder daily for the last few months , one heaped teaspoon dissolved in warm water or juice . I’m pretty certain it has made me more regular, decreased ovulation pain and decreased my pain from endo/adeno. I would get horiffic shooting pains up my bum and really bad period pain , this month and last while it still hurts it’s no way near as bad . I’m hoping this may be something positive and worth sharing for others