Have anyone tried the 5.2 Fast Diet for Endo?

[rhona30]

I found that all my endo problems started when I tried intermittent fasting. This could be a big coincidence but if you're used to eating a breakfast then be careful.

This is an interesting read before you jump into it - marksdailyapple.com/women-a...

[rhona30 in reply to rhona30]

"Many women find that with intermittent fasting comes sleeplessness, anxiety, and irregular periods, among a myriad of other symptoms hormone dysregulations." Stefani Ruper