Diet recommendation!!: Hello everyone... - Early CKD Support

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Diet recommendation!!

Fatiooi profile image
11 Replies

Hello everyone! Sorry for a long Post.

As I posted earlier my husband is suffering from CKD3 with GRF 50 and creatinine 1.4.

Cause: long term hypertension but well controlled with medication.

Eating routine!

Breakfast:

Fresh juice of beetroot, carrot, apples, pomegranate and strawberries.

He takes two Egg whites with lots of vegetables (no salt) and homemade bread 4 times a week and take oats , cereal for the rest of three days and a cup of tea.

Luch And Dinner:

He eats three times chicken in a week, two times vegetables , meat and lentils for the rest of two days( again no salt).

He takes fresh bowl of salads ( capsicum onoin, raddish, celery, cucumbers, chickpeas). And another cup of tea with no sugar.

Lots of water. Excercise 30 minutes 5 days a week.

Nephrologist also give him fish oil tabelets.

He is 39 and weighs 79.

Please suggest some good advices and where we are lacking.

We are waiting for his next labs due in April.

Thanks..

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Fatiooi
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11 Replies
MAS_Nurse profile image
MAS_Nurse

Hi Fatiooi,

It looks like you are making a good effort to eat healthily. There is no specific renal diet as such as advice will vary depending on many factors. Here are a few excellent resources for more dietary advice and you may find something helpful that you can use, two from the UK and one from the US:

Edinburgh Renal Unit: edren.org/ren/edren-info/di...

Kidney Research UK: kidneyresearchuk.org/health...

UC San Diego Health - The Diet for Chronic Kidney Disease: youtu.be/kjEouDhuQsE

UC San Diego Health - Salt Intake and Chronic Kidney Disease: youtu.be/keJj3SuX8Ag

UC San Diego Health- Phosphorous intake: youtu.be/HYrYTNRmERU

UC San Diego Health - Protein intake: youtu.be/dGEI6ccl6Kc

UC San Diego Health - Potassium intake: youtu.be/_m-4QB9Dq4Y

Hope this helps and gives you something to move forward on.

Keep in touch and let us know how you get on.

Best wishes,

MAS Nurse and Moderator.

Fatiooi profile image
Fatiooi in reply toMAS_Nurse

Thanks MAS_Nurse. Hopefully we are doing right..

angelasutton51 profile image
angelasutton51

a lot of precision gone into his eating habits from what i have experienced im stage 4 gfr25 dont think drs nephrologist are really worried at the stage your husband is at ,but this is just my experience sorry

Fatiooi profile image
Fatiooi in reply toangelasutton51

Thanks angleasutton51.

lowraind profile image
lowraind in reply toangelasutton51

At the risk of being repetitious, doing what can be done in your diet now, could very well prevent him from moving to stages 4 or 5.

niddk.nih.gov/health-inform...

RickHow profile image
RickHow

Actually you will read a lot of information on the "recommended diet for CKD" on the internet. And of course in general most of the information is correct. HOWEVER it is not one size fits all. For example you can read advice to limit Potassium. But this can be carried too far. People with high bp, or black, etc., Potassium intake should be higher than a person without these conditions. (still not to excess of course). Your diet should be based more upon your testing results (urine, blood) and other conditions, than just a one size fits all. For example, I have stage 3b CKD. You will read that such a person should avoid yogurt as it is a high potassium food. However, in my case my doctors recommend at least one yogurt a day, or two. For calcium and potassium and other benefits. Why? Because my blood tests indicated I was too low in those categories. If you have protein in urine you need to avoid excessive protein intake. If not, you still should limit protein. Of course some things to avoid in general are correct. Beef, soda, alcohol, excessive salt, etc. In the end all my doctors come to one conclusion. Avoid what I just mentioned and keep all other intakes within the daily recommended values. And that an occasional day here or there giving yourself a treat (a steak, a soda, that egg with yolks included) is NOT going to cause immediate harm to your kidney nor your bp.

Fatiooi profile image
Fatiooi in reply toRickHow

Yes u are absolutely right every diet not fits on every one but depends on their labs, deficiencies , weight and so on.

I m just trying my best to improve his overall health and prevent further progression. Believing in God and fight bravely. 😊

saifomar profile image
saifomar

Your husbands diet is almost healthy for the kidneys.

But when you are giving him beetroot, carrot or pomegranate juice you are loading up his kidneys with high potassium intake. High potassium at this stage is bad for both his kidneys and heart. The kidneys (that are impaired) cannot work well or fast enough to eliminate those potassium from the body at the normal rate. Build-up of too much potassium in the blood is harmful for the kidneys and dangerous for the heart. Though potassium intake does help in reducing blood pressure, but your husband is on medication for his BP control.

Also lentils are loaded with very high level of potassium and phosphorous. Both a no no for impaired kidneys.

A little bit of salt is good for the human body as it helps the kidneys and the glands to produce the required electrolytes in order to maintain a healthy body muscle tissues. No salt is a myth and also the doctors recommends to "limit" sodium intake not eliminate it completely.

Fatiooi profile image
Fatiooi in reply tosaifomar

I really don't know that beetroot and carrot, pomegranate are not good for kidneys. I never tried to search that. Thanks for ur advice saifomar. :-)

Monte1770 profile image
Monte1770

Watch the sugar content of the juices as well as the white breads. Hidden high sugar items. Make sure to reduce animal proteins as much as possible and use vegetable protein in its place. Beef and pork are poison in my mind. Greens, greens and more greens. Of course work with a clinical Nurtionlist if possible to polish this diet for his specific body chemistry. Each one of us is slightly different. But what your doing is very close to what I do. I have lost 37.5 pounds thus far over 6 months. I feel great and I’m in balance. I took up meditation and yoga as well to reduce my anxiety. I’m trying to go completely vegetarian. Many Juices are filled with hidden sugar as well as breads. Read all labels, no processed foods or meats. God bless, stay in the fight!

Fatiooi profile image
Fatiooi in reply toMonte1770

Yes surely we will consult a nutritionist. But I m just trying to handle this by giving more greens and raw form of it.

Well thanks Monte 1770

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