Thanks to all

[shattock]

Many thanks to all of you kind people who have taken the trouble to reply. Your advice is appreciated & yes, I am anaemic as well - forgot to mention that !

[tigger26]

Hello shattock, Pleased you had a good response about your breathlessness. I'm CKD level 4 with anaemia and recently when to the kidney unit at the hospital to have an infusion of iron . It takes about 15 minutes to do and is administered via a catheter in your arm. I'm still a little breathless but as I am 77 years old and have BP problems I didn't expect it to work miracles!

[aadd4444]

Dear Friend, I think nuts(specifically, hazel nut) and liver are good for anaemia.