IS SPROUTS GOOD FOR DIABETICS. HOW MUCH CAN CONSUME DAILY

[diavictim]

[KSREDDY]

Sprouts give necessary micro nutrients. It is good for everybody. It has no say in control of blood sugar. Caution : in some people gas formation is observed when lentil sprouts are takken and watch for weight gain.

[nandakumarms]

Certainly it is good for ALL not only diabetics. But consuming raw sprouts in large quantities may result in severe gastric problems. Small quantity daily (half cooked) may help better. Could be used in porridge or similar preparations.