I Sarwar Hassan age about 52 years, Since 5 years, I have had Diabetes. My morning fasting period monitoring table 130-140 and after meal 170. Currently, am facing some problem last 1 years heal pain and when I wake up in the morning my entire body has pain. After 10 - 15 minutes normal condition. Please advise what can I do for further relief?
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Sarwar Hassan
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sarwarhassan
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I am not against YOGA AND PRANAYAM. But please do them under expert's guidance. You can overcome these problems by taking good supplements of natural vitamins, minerals and proteins. With this your insulin quality will improve, gain energy and body pain will also subside.
What is your meal chart and what is your medicine chart? Have you tried 0.2 mg with night meals and metformin 500 with galvus 50 mg after day meals?
Your sugar levels are high but not alarming.Diabetes management is comprehensive approach.You have to follow some measures like
1.Proper diet control Eat less carbohydrates .Should have more number but smaller quantities of meals.Keep regular meal timings. Avoid sugar,sweets,and alcohol.
2.Regular exercise like minimum 40 minutes walking.
3.Adopt a stress free life style.
4.Regular monitoring at home with adjustments in food.
5..consult a qualified and experienced diabetologist and strictly follow his prescriptions.
Diabetes can be managed within limits if you are careful.
I am suffering from diabetes from past 2 years, my reading is fasting 110 and post lunch 150, would like to avail of this medication, can u help me out also please?
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