RICE OR ROTI? WHICH IS PREFERABLE?

[amrutham1958]

[ranga]

My age is 73 yrs I take Ragi ball miday and chapptis for night, Diapride forte1-0-1

ecosprin 75mg 0-0-1, besides I take aurvda tabs for phsoriasis small from Head of dept and PHD doc from chennai.My sugar level fb140 and pp 165 . I am not tired and active drive scooter and car. No discomfiture at all. since winter passed summer set in urine is less will matter. I drinkwater in the empty stomak in the morning and use plenty of water.

Pls I take two pegs per day . Not visited Doctor for several years Boval movement is correct never faced any head ache. Please suggest any correction,Dr. Promod

k.Rangaswamy

[ranga]

Thank you Dr Pramod G.Hiremath,I shall do advised

K.rangaswamy

[gimpex]

Ramachandran the advantage if taking chappati is that you can count it and avoid overeating and in the case of rice if you take measured quantity then there is no problem at all.