What should be my ideal diet. I am 60. My... - Diabetes India

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What should be my ideal diet. I am 60. My PP 140 and fasting 110

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Rudrakinkar
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KSREDDY

Before talking of diet try walking,or other exercises as , ur sugar level fasting is a bit more(not really). 140 after lunch is a wrong reading with 110 fasting.Re-check ur blood sugar levels in a lab.

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