what should be the diet list for a diabetic person aged 62 years

[publico1]

[shivsagar]

that all depends upon.......

1. your current BS status

2. your life style and nature of your work

3. minutes you spend for morning and evening walk

4. your digestive power and your hunger status

but whatever the case may be, you should divide your total meals in 3 to 4 parts and should include much more raw leafy vegetables.

Shivsagar

[yalamuri]

I DONOT KNOW

[Hidden]

Basic principle is your intake of food should match your daily consumption of calories.Have a variety of foods in moderate quantities at right times.Have more number of meals in limited quantities.Your consupmtion of cereals should not exceed 50% of your diet.Eat more vegetables and greens and dals.