Care for diabetes: Diabetes affect d person... - Diabetes India

Diabetes India

61,861 members12,102 posts

Care for diabetes

kk12345678 profile image
10 Replies

Diabetes affect d person top to bottom.fight against is d only way to drive away .follow a strict nd disciplined regimen is first thing medicin is second only.Adjst or a change in daily activities.Eg:Make some change in sitting posture u can call it yoga.in walking,in breathing etc.

Next Be selecive in food .Proper nd timely sleep.As we say it is a lifestyle disease we need

to change ....simply to follow wat is z in our ancient texts vl help a diabetic free life diabetic free community a diabetic free world.

Tip:Frm Ayurveda

Nityam hitaahaaravihaarasevee sameekshyakaaree vishayeshwasakta:

Daataa sama: satyapara: kshamaavan: aaptopasevee cha bhavatyaroga:

Written by
kk12345678 profile image
kk12345678
To view profiles and participate in discussions please or .
10 Replies
shruthi profile image
shruthi

thank you sir :) for ur good information :)

mkpande profile image
mkpande

thanks a lot

smishra016 profile image
smishra016

it is absolutely correct.thankyou

mosultanpur profile image
mosultanpur

Thanx.for good information.Morning walk is also beneficial for diabetic people.

vijays677 profile image
vijays677

thanks a Lot for the information.

kk12345678 profile image
kk12345678

Brisk walk a suggestion,best to burn calories,swimming another good exercise.

2-3 ltrs of water to drink daily better boied water now a days,put some herbs while boiling

Or after boiling put few tulasi leaves in it.try ds drink.Don't take water in between food.Take before or after.Ayurveda says fill half d stomach vth food next half again its half vth water rest half keep vacant.for proper mixing of food it is necessery.Light food in night.A fasting once in a week

is benificial.Because it provide total rest to each n every organ in d body.Eg:Digestion start frm mouth wen food mix vth saliva wen we don't take food at least one time salivary glands vl

get rest den mouth alimentary canal stomach intestines all d other organs frm liver to heart.longivity is d result.Healthy body n mind.

Avoid oily,spicy,deep fried foods.shift to steamed food.include more sprouts,such as moong

one big boul of green salad, veg soup in evenings.these vl reduce d mainmeal.half cooked

also preferable ask if any keralite near u to prepare 'AVIYAL,,PACHCHADI,OLEN etc.

johar profile image
johar

THANKS FOR THE INFORMATION

G.S.JOHAR

nilgiri profile image
nilgiri

TAKE 1/3 FOOD, 1/3 WATER ,REST 1/3 EMPTY.

vinoo profile image
vinoo

aurveda slok ka arth batave

prakruthi profile image
prakruthi

DISCIPLINED WAY OF LIFESTYLE. BE TENSION FREE. INSTEAD OF USING THE EXERCISE CYCLE AT HOME, USE BICYCLE TO ATTEND THE WORKS IN SHORT DISTANCE, SAY ONE KM. THIS IS BENEFICIAL TO THE HEALTH. AND ALSO FOR THE SOCIETY. WE CAN BE INSTRUMENTAL IN REDUCING THE POLLUTION LEVELS AND OUR PETROL BILL WILL GETS REDUCED.

Not what you're looking for?

You may also like...

Diabetes IS CURABLE...

HAVE JOINED THE COMMUNITY TO SHARE THAT DIABETES IS CURABLE THROUGH HERBAL MEDICINES ND CHANGE IN...

Diabetes

Diabetics type II is a disorder which can be controlled by deliberate efforts .Develop the will...

bst way to control blood sugar

people rather say a lot of tips to decrease sugar level..like eat karela, methidana water..these...

Tests for diabetes!

In addition of regular test of FBS,PPBS and RBS, 1)Which tests are required for a diabetic person?...

Diabetes

I am a diabetic since the age of 19. I am on insulin since day 1. Human mixtard. since of late i am...