Iam diebetic since 25 year and on insuline mixtard two times 25units morning and 15 unit in the evening,

Apart from insuline I am taking Zoryal II BD and pregabaline M75 OD. For bp I take Remister 5 BD and for heart care I am taking Korandil 5mg BD Tonact EZ 20 OD and Clavix OD. Recentaly I have frozen shoulder and some sensation in my feet as wel as constpetition.

Please advice how to improve situation.

Sexually also I am feeling weak and have one sucessful meeting in a month and want to improve to once in week,

1 Reply

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  • Check your post-prandial blood sugar level and blood pressure daily and fasting blood sugar level occasionally. Avoid foods that cause elevated sugar levels.

    Strict controlling of blood sugar level and physiotherapy may get relief from frozen shoulder. Diabetes mellitus is a risk factor for frozen shoulder.

    Adopt DASH diet (Mediterranean diet). Eat a low-cholesterol, low-fat diet, which includes cottage cheese, fat-free milk, fish, vegetables, poultry, and egg whites. Use monounsaturated oils such as olive, peanut, and canola oils or polyunsaturated oils such as corn, safflower, soy, sunflower, cottonseed, and soybean oils. Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips, coconut, cheese (other than cottage cheese), coconut oil, palm oil, and fried foods.

    Please see my blogs on diabetic management.

    Sources:--

    en.wikipedia.org/wiki/DASH_...

    nlm.nih.gov/medlineplus/enc...

    en.wikipedia.org/wiki/Diabe...

    diabetesindia.healthunlocke...

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