Whether you’re looking to improve your overall health or simply slim down for summer, burning off excess fat can be quite challenging.
In addition to diet and exercise, numerous other factors can influence weight and fat loss.
Luckily, there are plenty of simple steps you can take to increase fat burning, quickly and easily.
Here are 14 of the best ways to burn fat quickly and promote weight loss.
Have you managed to achieve to burn any fat ?, triglyceride is the fat that can be dissolved from the body to discharge from the body!
What are your lipids levels?
This can be very difficult for many members!!
I've lost @25 kg. I've not checked my tg recently.
Very well done in loosing a lot of weight.
I am sure you are feeling good in many ways.
May be it is the best time to get HbA1c and blood lipids done to look at reducing any medication dosage.
Take care.
When I lost weight due to life style change it was noticeable!!
I had to but new cloths, very expensive. Now I am controlling my weight, I do blood check every 6 months. Not taking any medication at the moment. Only time will tell.
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