Right, very happy in knowing that your sugar levels have come down. But, now a days, in Andhra Pradesh, VRK diet has become very popular, in which we have to take only 2 meals in a day comprises high fat like eggs,mutton,chicken and veg curries with 70 ml coconut oil and wall nuts, almond and pista. Sugar levels are being drastically fallen down in diabetics who follow this. V Rama Krishna diet can be watched in you tube, Really works for diabetics
VRK diet with coconut oil for diabetics - Diabetes India
VRK diet with coconut oil for diabetics
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rams1803
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2 Replies
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Absolutely true. I am off diabetes drugs and my Hb1ac has come down to 6.0 from 7.2 without drugs. Been doing this diet for 75 days.
suramoStar
It's very scientific. Continue it for lifetime.
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