Kindly let me known, Whether Brown rice is helpful for a diabetic,
Brown Rice: Kindly let me known, Whether... - Diabetes India
Brown Rice
Written by
9866
To view profiles and participate in discussions please or .
2 Replies
•
Brown rice will not spike your bs immediately, so compare to white rice is is more suitable for diabetic.
ramana42Volunteer
Overall,brown rice is more nutritious than white rice,but it is having similar glycemic index as plain white rice.You may get marginal benefit by switching to brown rice.
Not what you're looking for?
You may also like...
Sonamasuri Raw Brown Rice ( Organic + Unpolished)
news for all you diabetics who long to eat rice but cannot. I have been having this rice for over a...
Rice or Roti(Chapati) Portion
serving spoons of rice at lunch and 1 roti (chapati ) at dinner? Is this enough for a diabetic?
Is there any way to eat rice
Sometimes i crave for rice. Is there any way to eat only rice/biryani in dinner. Like removing...
No rice no wheat then what to eat?
Indians every day have rice and chapati in our meal. It's possible to avoid rice. But, how can we...
Rice can be part of LCHF?
While cooking rice we put one teaspoon of salt to kill the sugars in the RICE. Can this RICE be...
Wheat or Rice... what do we eliminate first?
Does white rice eating increases risk of diabetes.
To induce browning in white fat to counter obesity
