Type 2 Mita

[Ushana]

I am type 2. 6.4 fasting 120 to 130 eat veg meet fish some fruits 6.6 last test. Is ok ?

[Praveen55 Moderator]

I believe you are saying your HbA1c has gone up from 6.4% to 6.6 %. Are you on medication? It should be easy for you to bring the HbA1c lower than 6 % with proper diet. You should reduce carbohydrate intake. It is easy to do so for non-vegetarians.

[rvmasalvad Volunteer Star]

fasting blood sugar is out of range.Consult a doctor

[bramesh]

Greetings,

it seems fine. For some days or months dont have the following food due to Carbo Hydrate as it blocks the pancreas and insulin production is blocked:-

1. The three most poisonous food (Wheat, Corn, Fruit Juice), avoid

2. Avoid complete, all Root based Veg E.g. (Potato, Beetroot, Carrot, Peanut etc etc)

3. Avoid white Flour (Maida and Bakery items)

4. the most important also, (in the morning when having coffee or tea, dont use MILK, Sugar or creamer as there are sugar)

Food to be had (LCHF) Low Car High Fat)

1. Have green veg

2. Can have black chana or white chana, sprouts, Green Moongh and in that you can add butter, ghee, cheese as this helps and avoid hunger.

3. In the morning, Have Tindora (IVY Gourd, and Baby onion little - as Tindora pulls sugar and Baby onion increases, Insulin.

If possible do forwarding bending and try to touch your palms to the floor (as it may take some time) as it dissolves all the dirt accum,mulated in the organs. there ar other asans also and do Kabal Bhati Pranayam as it Help to activates Pancreas.

4. Medicine, Indian Medicine too good and other ways are also there like Accu Pressure here they activate the Pancreas (without any needle etc)

5. Before eating (ith your four fingers press the middle part of the Palm as it helps Pancreas to activate (it may take some time. Also the Centre part of the Palm, press ith your Thumb beforfe food (15 times both the Palms) make to regular.

good luck, god bless, rmesh

[Ushana in reply to bramesh]

Thank you it is great help

[bramesh]

Left out one more thing. Soak Meethi dhana (feenu Greek seed in the night and have as tea in the morning and also Dhurva grass (whenever possible). Fasting sugar will come down to normal. Diabetic is reversible. God bless. ramesh

[Ushana in reply to bramesh]

Will take methi thank you

[Hamdaan]

Complication starts when hba1c is above 6.2% better to keep below 6% that's what I can tell as of now