Type2 diabetes

[ashokpandeya1]

Today my 42nd day of taking bhindi ( okra) and my Suger level is 99 fasting.. Since I have started taking Bhindi my BP is also normal experienceing normal. Pl start today and tell me your Suger level after 30 days.

[Ram-R]

I have started the same and since the my BSL dropped...!!! miracle-- I take 2 times ...after office and at 5.15am morning

stay blessed !

regards

Ram

[ashokpandeya1 in reply to Ram-R]

If you will try twice Suger will be low please take care according to your requirements.

[Ram-R in reply to ashokpandeya1]

ok thanks sir

ram

[ramana42 Volunteer]

Please?

[Kechu]

How to have Okra? Pls. suggest, such as Morning/evening; on empty stomach or not.........

[ashokpandeya1 in reply to Kechu]

Cut okra vertically in two parts and put it in a glass of water in the evening in the morning drink water along with okra empty stomach

[Kechu in reply to ashokpandeya1]

Thanks

[JayashreePa in reply to ashokpandeya1]

Just drnk water. Throw the okta.

[Hidden in reply to ashokpandeya1]

Are you suggesting to both DRINK the water and EAT the okra which was soaking in it?

[ALOPAULA]

WHEN BHINDI NOT AVAILABLE SEASON WHAT IS WAY OUT?

[ashokpandeya1 in reply to ALOPAULA]

Bhindi is always available pl try

[HOBIEONE]

Its a good community Dr Woof ! Knowledge is king. Weather T1 or T2 or other. From someone who has been T1 since England WON the World Cup ! (a wile ago)

[shivajat]

How to use Bhendi(okra)?

[San11jay]

Okara also to be consume with water or only water to be consume ?