Please check link and let me know if the oil waga waga really works.
Is this waga waga oil any works ? Any exper... - Diabetes India
Is this waga waga oil any works ? Any experience ?
Not sure Indian1990
It looks like high MUFA oil...
may not be good for deep frying Indian style cooking... however Hidden or Hidden may be able to guide you for this...
Canola is junk oil
Its industrially processed anyway. Its a dead oil
PI use cold pressed coconut oil, butter ghee.
At least would prefer to use cold pressed oils like peanut oil or mustard oil or Til oil if cannor use the above options...
A big NO for using canola oil no matter whatever benefits they claim on diabetes. They are highly potential GMO produces and contain high ratio of Omega 6: Omega 3 about 8:1 which can cause inflammation to our body. Sadly many people don't realize this because they advertise canola oil is a healthy oil that rich with monounsaturated fat and Omega 3 fatty acid.
They also have some studies to claim the same
Who were really behind those studies? We really need to keep our eyes opened.
Industry sponsored ones