A new study comparing a low-fat versus a low-carb diet for heart health has shown that the latter improved fat deposits around the heart, waist circumference and lipids.
This is an important finding as people with type 2 diabetes could in effect limit their risk for associated heart conditions and complications long term by eating a low-carb diet.
Israeli researchers from the University of the Negev and Soroka University Medical Centre looked at which diet was best for avoiding or reducing fat deposits in and around the heart.
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High fat with coconut oil and low carbs, diabetes can be reversed
Study bodes well for low-carb eaters
EXTREME LOW CARB DIET
