Is it right progress

[Burhani_]

First ppba 402, After take medicine Glimison m2 last 15 days my blood sugar level is 268 ppbs is medicine work? Age 40

[sijo]

Reducing blood sugar with medicines does not have benefit on overall health. It increases possibilty of obesity, heart diseases and stroke. Adopt a very low carb high fat diet. Blood sugar will be normal naturally.

It is from my personal experience. I reduced medicines to 1/4 and still my bs is lower with this diet

[Burhani_ in reply to sijo]

Can u suggest me diet plan please

[Burhani_]

Thanks

[DRH-sangli Star]

@Burhani...Low carb high fat diet is to eat low carbs up to 100 g carb,appr.60 gm protein ( depending on your weight),and rest of energy should come from good fats( about 100-120 g) daily.You need to search various diet combinations and snack items,confirming to LCHF foods posted by many on this forum or on dlife.in

[Burhani_ in reply to DRH-sangli]

Thax