Dr meri ghutneki haddi ghis gai hei n pain hota kya aap hamesha k liye rahat pane k liye koi ayurvedic aaushdhiya bata sakte hei
Joint pain: Dr meri ghutneki haddi ghis gai... - Diabetes India
Joint pain
अादरणीय सर/मैडम, घुटनों की हड्डी नही घिसती, बल्कि cartilage damage हो जाता है। आप अपने लाइफस्टाईल में थोडा परिवर्तन करें और उचित डाइट जैसे औमेगा-3, कैलशियम-मैगनीशियम-विटामिन-डी, मल्टीविटामिन, प्रोटीन आदि शामिल करे. तीन-चार महिनो में आराम आना शुरु हो जाएगा। Exercise with positive attitude बहुत जरूरी है।
Dear Admin Officer:
Whenever a posting is in other languages a translation in English attached would serve a wider spectrum, I trust.
GVGnanasooriyam
Good suggestion.. however as admin we can not force our esteemed members to post in English only.
Forcing them to post only in English may amount to denying them right to seek support they are seeking in distressed condition.
We as Admin take help of Google translation to understand the posting.
You are also advised to do the same.
Hope this helps.
here is translation from Google
Dear Sir / Madam, knee does not bone, but cartilage gets damaged. Make some changes in your lifestyle and include appropriate diets like Omega-3, Calcium-Magnesium-Vitamin-D, Multivitamin, Protein etc. Relaxation will start in three to four months. Exercise with positive attitude is very important
Further on second thought.... denial to express some one in Hindi or any other Indian language in India specific forum may be not be good practice.