This is a WhatsApp message received yesterday. The sender is becoming happier.
One more positive feedback on LWMDR - Diabetes India
One more positive feedback on LWMDR
Written by
ShooterGeorge
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62 Replies
•
no surprise..... this is true about LWMDR!!! 
Thank you @ saxenaen.
Very positive feedback. Good. LWMDR is helping him reduce his medication within 10 days. Happy for him
Thank you @ nairrajis.
Please elaborate!
sir can u help me out to cure this disease...i have ordered emmer wheat ...suggest me how to eat them?
ShooterGeorge• in reply to
@ naresh ksk,
For specific details read
either my blogs here
or my Web article at the appropedia site.
A thumb rule is: swap starchy part of breakfast and supper cooked in any form that suit your needs. I took it as mash only. Continue present medication till your physician reduce those. Avoid tubers and all sweet items temporarily. Continue lunch as it is.
Report blood test results periodically for evaluation & fine tuning.
Ask if in doubt.
ShooterGeorge• in reply to
@ nareshksk,
Please publish present 8-14 HR FBS, 2HR PPBS, HbA1C, Fastiing Serum Insulin, Triglycerides and HDL Cholesterol to assess current status.
Thank you @sundarchaitanya.
At grocery stores @ Gowardhan.
Thank you very much for the statement @ gphilip. This will be encouragement for other patients to try and follow LWMDR.
Please consider publishing Blood Sugar values from starting LWMDR.
@ vyasbkn,
Thank you. Your BMIs are 20.99 to 22.4 These are goodas far as I know. How much was your weight 72 days before?
If yoy want to increase weight, increase LW intake, fat/oil intake and do some mild muscle building exercises at home.
Sorry @ vyasbkn that I don't entertain personal communication with strangers.
Your diet plan seems to be fine. Get well soon.
what about gluten intolerance .People with celiac disease and diabetes type 1 , in some cases even of Diabetes type 2 are advised to stay away from wheat , rye and barley . Does long wheat is an exception to this . Gluten is found to be one of the contributing factors for diabetes . My question is to the specialists in the field of nutrition , though many followers of lwmdr are giving very favourable reports .Yesterday I got a patient who raised this question . He is advised by the doctors to take alternative grains like Buckwheat ,corn , millets ,pure oats ,Quinoa ,rice , potato , tapioka , for carbs . I was just shocked .
Hidden
Hmmm what to tell about main stream practitioners??? They are unable to understand that diabetes is problem of carbs assimilation.And when body can not assimilate carbs its better to stay away from carbs.
However,from my personal experience long wheat is very good option for diabetes.
You have chapatti made of long wheat and check o your meter....long wheat spike less.
• in reply tocure
I don't have any answer and asked him to come on Sunday .As far as I am concerned , I just take whatever I had been taking all these years . Sometimes it goes up to 140 , 150 or 180 or 190, some times it is 130 .It is very strange and erratic .But I observed ,it happens when ever I experiment the medicines on me when the patient is too young or too old , since they may not be able to give the exact conditions after the medicine is taken , especially snake poisons or metals ,and I am not going to loose ANY thing .I am prepared to go any time when the call comes .I know it would be branded as sheer madness , but nothing happened drastically for the past 25 years since I started this experiment.By this result it self I could conclude that there is some 'x ' factor in the manifestation of diabetes and it is not exclusive or conclusive proof of diet ,whether of carbs or fats or fruits. I am planning to go for food of fruits only and want to see whether fructose has any bearing on liver fat , visceral or ingested fat as suggested by one school of thought.
• in reply to
I take insulin homeopathic preparation in 6c , Pancreatinum in 3c , twice in a day and a combination of Gingkobiloba , Brahmi ,Ashwagandha ,Avenasathiva ,Alovera ----all in mother tinctures in 3 to 5 drop doses , before going to bed .So far there is no adverse effect but I am not quite sure whether it suits all people .Just as the finger prints of no two people match , the herbal medicines may not suit all people with the same conditions in the same efficacy. Homeopathy is highly individualistic and holistic .I don't take any modern allopathic medicine .
• in reply to
Coming from a conservative , middle class brahmin family , I don't have any habits of drinking , smoking , eating out , non veg food , late night parties , which I always tell my patients to avoid . I don't even take eggs cakes, pastries , bakery products. So what could be the triggering factor except the experiment . I don't know . But even assuming that it is a proven case of diabetes , the readings are not the same always , with out any changes in food or life style .Of course my mother had DIABETES .i GAVE MEDICINES TO MY mother and never had taken the readings , no changes in diet .
ShooterGeorge• in reply to
"Individualistic and wholistic"!!! Great presentation!!! Fantastic observation as well.
ShooterGeorge• in reply to
Great venture @saswathy. Wish you all the best.
• in reply tocure
But why modern research does not have an explanation and answer to the problem of carb assimilation.After hundreds of years of carb intake how it failed .chemicals and pesticides used in the growing , harvesting , processing and storing is the problem .But that is the case with any produce .That way no food grains are safe . Even oats which are recommended for diabetics are not that safe.
Hidden
there is very good explanation by suramo at following thread..
healthunlocked.com/diabetes...
there is no one cause.....various factors land us here....
ShooterGeorge• in reply to
That's true, @saswathy.
AFAIK LW is low in gluten.
• in reply toshrisamarth
What is '' AFAIK ' LW?
As Far As I Know - Long Wheat
• in reply toshrisamarth
Thank you very much . Shall I tell him to take long wheat.Any way I told him that I would give some medicines to him ,which would be based on his constitution .The more info I am coming across in the net , the more confusion is taking place . When I searched the net ,I came across the info that wheat has got gluten which is harmful to a diabetic patient.So what he gathered is correct . But the followers of '' LWMDR '' are vouchsafing that it is giving miraculous results .
" Shall I tell him to take long wheat."
Difficult to say.
" But the followers of '' LWMDR '' are vouchsafing that it is giving miraculous results"
Some are continuing with LW and have consistent results. But some have discontinued also. I am one of them and on grainfree diet. .
• in reply toshrisamarth
I understand from your posts that you are on lchf diet .
Yes. veg LCHF.
shrisamarth What is the quantity of protein in your diet? And its sources?
Difficult to tell exact quantity but could be in between 30-40gm . Sources are legumes, paneer, hung curd etc.
No nuts?
Which legumes? Moog, matki?
Almonds, lot of peanuts, moong, matki, chavli .....
Sprouted legumes?
Small quantity raw. (Moong only)
Rest is उसळ.
Same here.
But I haven't found any reliable information on sprouting and it's effect on nutrition on internet. Do you know of any such resources on the net?
BTW, is it ok to roast peanuts slightly in ghee?
Why not. it is always better to roast/sprout peanuts. I never eat peanuts raw. Mostly roasted and major part is powdered.
Care should be taken that peanuts are not over roasted. Conventional bhatti roasted peanuts are worst.
ShooterGeorge• in reply to
@saswathy,
If I may say, in my opinion if he do not report any allergic reaction he can continue. But if you ask to watch, will any psychosomatic effect come into play?
Now another important point that popped up just now!!
Why not apply the homoeo principle similia ... ... on gluten?
ShooterGeorge• in reply to
Hidden ,
since the question is specifically directed to nutrition experts, I was about to be quiet. But the names rice, potato, tapioka, oats, corn etc seems to be part of a deliberate attempt to dissuade diabetics from getting controlled and finally cured.
Do the patient have any allergic reaction due toLong Wheat intake?
• in reply toShooterGeorge
ShooterGeorge ,
Since he didn't get a convincing answer for his question ,he came to me . I said homeopathy goes by symptoms and we do not go by the explanations given by them which sometimes appear to be weird .Then again , they coolly go back on their own explanations many times . For nearly 45 years they fought against fats saying they are the cause of all diseases .Now they are going all for the fats ,saying they are panacea for everything ,of course adding a certificate --- good fats . Ghee was said to be very good for heart and brain in the olden days . They deprived that to the people of nearly 3 generations scaring the people with heart attacks ,cholesterol ,and strokes etc .Any way I told this gentleman to try long wheat , as the followers of LWMDR are saying chapathies with long wheat turn out to be nice and soft .
cureAdministrator
Hidden
Is that phd paper is about long wheat??? it will be interesting to read....
Request you to copy and past the same here.....
Thank you in advance.
cureAdministrator
I am using long wheat chapttis for last 2 months...getting very good results.
Thank you mr ShooterGeorge
My pleasure@cure.
cureAdministrator
@Gowardhan
It is available all over maharashtra.It is called as Khapali gahu in Mahrashtra
Thank you very much for the great work to help fellow diabetics, dear Hidden
@gphilip, great GREAT G R E A T
Hidden ,What is current status of your diabetes?
Really good!
Nearing the great achievement, @gphilip.
gphilip sir.
Can u pls send me the article in pdf format at drkarunasingh@hotmail.com
I.ll be obliged
Thanks
Today following a question by a member to @ gphilip I reached here and am surprised tosee that all comments/replies of @ gphilip are missing!
Does anybody know what happened?
Mr George my wt 80 kgs .one gram wheat for one kg .so 80 grams for both breakfast and dinner or 80 grams for onetime .thank u
Minimum 80 gms for one meal each. Minimum 160 gms per day for 80 kg body.
Mr George may I take 80grams like roti or dosa or only in the form of kanji .not able to take full .pl reply .thank u
I used to take only as mash (kanji). In a study referred here by a learned member, subjects (participants) were asked to take 200 to 300 gms flour daily as"unleavened bread" in two of the three meals. This means that there is a wide range of options.
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