Diabetes prevention

[YolandaVan]

I recently popped over the healthy 'normal' blood sugar fasting and given my family history and a husband who is only just got his diabetes 2 under control after a heart attack...and still fights me at taking daily blood sugar reading to stay on top of it...well I just want to stay informed. When Rob was first diagnosed with DT2 the world of medicine was convinced that was it. But in my research thanks to Dr. Fung, I am hopeful that I can totally prevent my diabetes and even get Rob off the insulin needles. Obviously a lifestyle change is in order. I just experimenred with Metformin and it took my 6.9 HBA1c down to 4.3. So I am researching the impact of that as it is a tad low. Open to thoughts.

[shrisamarth Volunteer]

What are actual bs levels. FBS and PPBS.

[ram2164]

my sugar level FBS 77.5 and PPBS 250. Am on insulin of 10 units morning and 10 units night with Glycomate GP2 and Jalra m 50 morning and evening. Regularly am going for walk. Kindly suggest any changes ?