4 months ago will buying glucose meter for my father i was learning how to use in shop and came to know my level are high enough to start taking precautions.
after reading some post on this site, i did start taking precautions and levels were down to 95/135 levels.
recently i have seen a increase and levels are in range 130/170 ..
I suspect two reason
- in last 1 month of or i think i am not able to sleep for more than 5-6 hours and that with a great difficulty.
- i am working from home these days and may be not moving around that much
but i am more concerned about my sleeping habbits, does it increase the sugar levels and how to control that and have a sound sleep
i generally eat 2 hours before sleep.