Fasting, Fat or...

[MikePollard]

Many people on this forum are looking for an ancient cure for their type 2 diabetes, be it Ayurveda, acupuncture, herbal mix (in a bottle or home made) etc whilst keeping their fingers crossed. Well, there is an ancient cure and IT WORKS!

Bob Briggs is an advocate, as is Dr, Jason Fung. Here's a short video of him explaining.

In a nutshell, fasting, and replacing carbohydrate with natural fats means you will lose weight effortlessly, without hunger and your diabetes in all likelihood will reverse. Why? Because you sucker punch the insulin problem!

Don't take my word for it - look to your ancient books!

youtube.com/watch?v=tIuj-oM...(Not working as expected?)

[alwaysoptimistic]

Great!

[Hidden]

Thank you 

[Hidden]

Mike pollard  very good information. Are you followed fat fast or  Intermediate fasting  ?

 As your most of knowledge  will benefited to most of the members .    Please explain how you are maintained your diabetic weather followed Fat fast or Intermediate fasting?

  Can you please post  your  diet plan  and blood test performance which helps comparing to  every members diet and controlling  blood sugar level.

[suramo Star]

What a paradox. We do fast to give rest to liver and pancreas but as sugar gets down in fasting or IF liver has to work more to "dump " the sugar into the blood and as sugar rises pancreas has to work more