If you have been following government guidelines and have been basing your diet largely on 'heart healthy' grains etc (carbohydrate) and at the same time have taken on board the dire warnings of consuming saturated fat, then probably you are wondering why are you fat and sick.
So, here's the question:
You are a farmer and want to fatten your geese, cattle and pigs ready for market, how do you do it?
You remove them from their natural environment and artificially feed them CARBOHYDRATE!
Still puzzled?
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