Diabetes & Mental Health!

[alwaysoptimistic]

Diabetes affects our physical health as well as mental health.In order to maintain our physical health in good condition,we use medicines,low carbohydrate diet and/or physical exercises.

What should be done by people suffering with diabetes to maintain good mental health?

All experienced & knowledgeable people in the forum having passion of helping others are invited to discuss this issue.Please share your experience and knowledge for the benefit of those who are learning to live a normal life with diabetes.

[alwaysoptimistic]

IT WAS MISTAKENLY DELETED.ALSO THERE WAS NO ENOUGH RESPONSE TO THIS POST.SO IT IS RE-POSTED WITH SLIGHT MODIFICATION AND NOW IT IS EXPECTED THAT PARTICIPATION OF PEOPLE IN THE DISCUSSION WITH POSITIVE ATTITUDE WILL SERVE ITS PURPOSE.

[alwaysoptimistic]

Thanks for your reply!

[alwaysoptimistic in reply to alwaysoptimistic]

Have you tried LCHF?

[Hidden]

Try to live without tension Take any matter as not seriously avoid excess of food consuming. for diabetic prescribed drugs may take time to time. Do some small physical activity as your convenient .

Mental health relates with blood circulation If Blood circulation was not properly and if it avoided to circulate in any matter then Blood sugar raises If u take any matter with seriously then your Blood pressure high so u get HBP?

So try to live without tension in healthy way Enjoy life whatever source u have obtained Do not think much more

it may be difficult to follow but try to follow as much as possible then mental stress reduces mental health set right

[alwaysoptimistic in reply to Hidden]

Thanks a lot for your reply!I will try my best!!

[menonpkv]

Try to live like plants and animals with your own sensibility and sensitivity.

[alwaysoptimistic in reply to menonpkv]

Thank you very much for your reply!

[alwaysoptimistic in reply to menonpkv]

Please elaborate it!

[alwaysoptimistic]

As I think-Any body is said to have a good mental health,if

I)he feels happy most of the time.

ii)he is able to control his behavior and emotions.

iii)he can manage to adjust as par situation.

iv)he is capable to withstands stress.

v)he can make correct decision quickly etc.

Am I right?If no then please correct me!Also advice about how to achieve a good mental health!

[alwaysoptimistic]

Reply please!

[alwaysoptimistic]

Please give reply!

[alwaysoptimistic]

Actually,he has asked me to elaborate about mental health.You can observe it while going through replies.Probably,he is not interested in sharing his knowledge and experience with me.

[alwaysoptimistic]

I observe that some people in the forum oppose LCHF without giving proper justification.Why are they allergic to it?

[alwaysoptimistic]

Right!