How to control blood sugar with diet

[burma]

Non veg diet

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keep your diet which controls blood sugar level as much as possible nearer to normal So many people and Doctors also give different guidance .

It is best u may purchase glucometer and test FBS at an early morning note your figure which is below 100 if it is excess search what food u have consumed yesterday night and quantity of food may be reduced it may reduce the no. similarily PPBS also after breakfast 2 hours if your no. above 140 u may check your consuming food .

consult Doctor for proper medicines follow the Doctor Guidance

Further Doctor is also human he is not austroloer or face reader .What u feed the input that basis only he can prescribed the drugs and increases or decreases the dose.

Your diet and proper excersice and walking is necessary at east 20 to 30 minutes daily at any time.