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bhatia profile image
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does drinking water lower the sugar level

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bhatia profile image
bhatia
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pbpathak profile image
pbpathak

no,but drinking water is very good for health

Only drinking water is not sufficient for this if any one follow like In morning 1 glass water with lemon juice/Apple cider vinegar after 40 minutes 3-4 glass light hot drinking water , frequent green tea without sugar , barley water 1 cup before every meal or breakfast or snacks and in bed time again 1 gall water with apple cider vinegar will be definitely beneficial for Type 2 .

klgksharma profile image
klgksharma

But indiacratus ji i had observed there is a slight increase of about 20 in FBS before and after drinking water.

indiacratus ji Straight Answer to Sharmaji Is NO.drinking water does not lower the sugar level. it is helping in conjunction with others ,

klgksharma profile image
klgksharma

Dear Indiacratus and cscon

It was out of curiosity that I tested before and after drinking water and observed the increase as rightly pointed out by cscon.

I satisfied myself with the explanation that the increase might be due to some of the minerals present in the water. I will repeat the test and come back.

shrisamarth profile image
shrisamarthVolunteer in reply toklgksharma

As @cscon said don't try distilled water. It will absorb minerals from your body.

mercola.com/article/water/d...

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