rectifyED

[kadavul]

I m 60 male..my Blood sugar levels 85-106fasting and 148-185pp HB1AC 6.1 my how can rectify ED naturally or ayurvedic medicines...

[krishnang]

Much of the ayurvedic approach also centres around food, as does most of the advice on this forum.

In Ayurveda, the first thing they do is equalize vata-pitta-kapha, usually through a daily intake of such things as triphaladi choornam.

The diabetes drugs are usually combinations of neem (Azadirachta indica), jamun seeds (Sizygium jambolanum), bittergourd (Mormodica charantia), curry leaves (Morraya koneigi), drumstick bark/leaves (Moringa), Bilwa/Vilwam/bel (Aegle marmelos).

You can also consume a lot of these daily three times a day even if you are on allopathic

drugs.

However, be warned, that all these will lower your readings only to about 10 percent.

The rest depends on what you eat. If you can eat a lot of low-carb items, such as cucumbers, tomatoes, and a bunch of coriander (usually in the form of a juice, without straining), banana stem, One of the best ways is to drastically reduce all grains -- rice, wheat, maize...

Combine this with a lot of exercise and stress-reduction programmes, such as pranayama, meditatation.

Good luck and stay healthy!