I am a dm-II patient since 2 years. I am prescribed with Jalra M 50/500 BD and Glycomet GP-1 BD..but is having fbs >300 what is u suggest ?
Please suggest any alternate to this...
I am a dm-II patient since 2 years. I am prescribed with Jalra M 50/500 BD and Glycomet GP-1 BD..but is having fbs >300 what is u suggest ?
Please suggest any alternate to this...
Medicines alone will not give you results.Proper diet,regular and adequate exercise and stress free life style are essential.You should gain comprehensive knowledge about diabetes and then only you will be able control your diabetes.This is one of the best forums for gaining such knowledge.Please go to the SEARCH window and ask for all kinds of information.There is a treasure trove of information here that is posted by so many diabetics and professionals.You have to decide on your course of action by yourself,by trial and error if need be.
If you try to control BS only through sugar, it is next to impossible. Try understand the role of cholesterol in controlling sugar.
God has never given direct answer to any problem.
Kindly leave your complete lipid profile, will be able to guide you.
Please limit your diet to 1600 KCal (Kilo Calories) per day keeping a record of your BS in a chart.
You have not given your age? The body requires 2200 Kcal to commit essential functions - Heart Beating, Breathing, Mobility and Life Functions. So you will be on a starving diet and so will have to keep Boiled Sweets in your pocket to counter hypo-hypoglycemia or Super low sugar and carry your glycometer at all times. Low sugar indication is the eyesight blurs or refuses to focus while the body pace reduces - time to eat lozenges first and BS Test followed - do discus this proc with your Doc he will change the Calorie pattern based on your age an daily activity. Non guided processes are taboo and can be death inviting so All the Best to you and your Dear Ones.
1..Walk for atleast whr to increase body intake of cargo into muscles
2..go for water therapy
Start your day with 1.2 lt of water and don't take any thing for next 45 mum
3. Take your medicines regularly
PLS go FOR FASTING SUGAR TEST BEFORE STARTING UR WATER THERAPY...intially and chk for atleast once in a week for 2months
Then after I got benefits ...Pls post your views
I had improve from fbs 280mg plt to 190 now
Runs
Santanu mishra