How does protein affect adiabetic ? How much quantity of protein should be taken ?What are the sources of it ?

[spsingh]

[Peace7]

I am so confused with the LCHF diet. If we haven't to eat carbs and haven't to eat proteins, what then should we eat...... Only Fats ?

[Peace7]

But many on the forum term LCHF as Low carbs and High Fat and not low carb and high fibre.

[Gentleness100]

Where is Anup gone since the last 7 months after preaching LCHF diet ? Is he or is he not ?

[kcpl in reply to Gentleness100]

He is at -- dlife.in/ since the start of site last month.

[Gentleness100]

If that is the case, I think you have to be careful too. Any way, you are definitely doing a good job. Hasn't he come in with any other name.

[Gentleness100]

If he was banned his posts would have been removed in totality.

[suru]

please do not misleed people about egg with yolk is good for diabetics. it will lead to high cholestrol and then heart problem

[Chandrika in reply to suru]

WELL SAID.But egg white is protenatious......