I have taken so many medicines and insuline... - Diabetes India
I have taken so many medicines and insuline also. My diabetes is 180 to 250 . my age is 62 . what you can advise
ADOPT LCHF DIET PATTERN IN CONTINUATION TO Nitin's ADVICE.
Use stabilized aloe gel, fields of green & garcinia plus to control permanent, cont: 9224955838, flpanand77@gmail.com
You may start taking Juice of Kerela/neem leaves/Avla one glass per day & also glass of warm water with Lemon/Turmeric /condomium one- two glass per day.Eat methi seeds .This is not full cure for diebeties but it will certainly help along with your other medecine including your morning /evening walk
Can you suggest whether taking oats in the morning breakfast,is safe for diabetic people like me?
Hi banshakti,
Without giving your details how will others know your state of illness? Please give your FBS, 2-Hr-PPBS & HbA1c results. Tell when was your diabetes noticed. Also tell age, height, weight, medicines & dosages, details of food/drink intake like what, when & how much from one morning to next morning; that only will give a picture of your state for us to give you some advice.
Have you heard of LWMDR? It is a temporary diet modification which cured my diabetes in three years.
What is LWMDR?
LWMDR Long Wheat Mash Diet Regimen - treatment for permanent cure. It cured my diabetes in 2009.
I was diabetic only for three years from 2006. Lab results are published in the Web Article. More than 28,000 people have read it.
Just search Long Wheat in Google; my article will come as the FIRST one out of 116,000,000 results!!(As on 5Aug2013)
Long Wheat Mash Diet Regimen (LWMDR) Modus operandi
In order to obtain initial conditions, get FBS, PPBS & HbA1C tests done before hand.
1. Facilitate required (optimum-NOT maximum) rest to pancreas by TOTALLY AVOIDING sweet intake; avoid fruits as well till getting CURED.
2. Substitute break fast and dinner by long-wheat kanji (porridge/mash) with a pinch of salt as required and curries (hot/sour side dishes - with no sweet). Continue lunch as it is (with oil, fat, potato, tapioca & sweet restrictions). Take all the three meals stomach full.
3. Reduce food intake frequency by postponing &/or combining and filling the gaps with plain water. May eat or drink more if number of intakes is three (3) or less including refreshments (snacks, tea, coffee, cool drinks etc.) in a day. Reduce oil & fat intake.
4. Brisk, medium or at least normal walk preferably for an hour daily.
Caution
1. Buy & use only unbroken long-wheat lest you should be cheated.
2. If blood sugar does not start decreasing in a month, avoid smoking & liquor if you are in the habit of having them.
3. Monitor blood sugar regularly - PPBS weekly, FBS at least monthly and HbA1C quarterly.
4. If already on tab. or insulin inj. one must continue those & monitor blood sugar MORE FREQUENTLY, preferably daily, at least FOR A WEEK. Else one may slip into low blood sugar problem (hypoglycaemia?).
Neglecting any of the above eight points (four of modus operandi and four of caution) is similar to removing one of the legs of a table.
As you approach CURE, progress will be slower.
See my experience details at appropedia.org/Diabetes_mel...
Ask me more, if any
Early morning u take one spoon maithy seed powder with one glass waterhalf an hour walk and use 5 to 6 glass water then half an hour exercise
after that u take nastha i.e roti idli dosa ots etc. lunch whatever may may but include karala subji evening tea bread etc. dinner roti subji whatever may be little qnty.if u are non-veg. add little quantity after one month take the b. test.don't take any sweets apple u can have.