Hi, I am 27 year old and got digonsed two month back. is it really possible to have a diabetes in my age. my sugar level is 101/106 now.

[sunil9]

how many of you have had diabetes in age of 27-28. am i really on risk?

[palanimuthukandasamy]

MrSunil,The sugar level given by you is marginal but once you are identified as a diabet it is better to follow the doctor'sadvice hereafter.You can try to prolong without medicine by strict diet and exercise for many years.I am 70 and I started taking med after 5yrs of diagonise at the age of 42.Now started insulin as the tablets are not effective.My friend who passed away at the age of 81 had been taking insulin for 50yrs and more.ok.Any diab patient following the doctorsadvice can see his life time extended beyond than an normal man of course with the trouble of all the consequences which is quite inevitable.ok

[sunil9 in reply to palanimuthukandasamy]

Thanks a lot for valuable suggestion...Can I really go without medicine with proper diet and exercise?

[chinnamanur in reply to sunil9]

No direct carbo intake e.g no rice no sugar or sugar made items and weight training and cardio exercise. Pl b advised u can't activate ur pan creas if u r a diabetic tHat means ur sugar level will be range bound. U can't the idealistic figures of 80-140

Remember diabetic condition is blessing in disguise if u can control ur tongue, u will enjoy ur life and once a way check up is must. All the best

[Ramchandran]

Yeah, Mr. Palani muthu

This is not a problem at all. Reduce sugar intake. Controle tea coffee and sweet consumption. And walk and run whenever you get time. Immovable life makes people diabetic.

[sunil9 in reply to Ramchandran]

is tea and coffee is really harmful? I read on some website that coffee is beneficial if taken without sugar. I used to take 2-3 cup coffee/tea daily. Should I leave completely or can taken in moderate amount? however I am switching to green tea..

[Peace7]

Medfree, one query I always wanted to ask you is if you don't take oil, what type of fat do you consume and if say its butter, is it Amul/ Brittania etc. Please name all the high fat you take.

[RAHULTRIKHA21]

sugar levels given by u no where suggest for diabetis better u cross check. dont start with any medicine at present consult either DR.NEEL AT AIIMS DELHIOR OR DR RAMACHANDRAN AT RAMCHNDRAN HOSPITAL IN CHENNAI .BE EARLY TO BE SAFE

[Giridharan]

Hi, I am too 27..really I can't how i am diabetic because no one in my family have...also can some one say why we suffering in diabetic...

[634shy in reply to Giridharan]

some times diabetes skips a generation, may be one of your grandparents had it. Diabetes is more common in ppl from asian decent. I guess over the years our ancestors cosuming so much carbs. Look at daal roti or daal chaval that's eating grain with grain. If we go back to cavemen what did they eat.........hunted for meat, walked miles and they had other problems but they had lean muscles. It's the result of what we put into our bodies and our genes. I'm diabetic since I was 33 and my mom and my two siblings are diabetic as well.

[karch in reply to 634shy]

Actually eating pattern in families are inherited ...i am not sure about genetic factor....so you find many people of same family having diabetes ...In my wife's family people hardly have diabetes...but in my family tree there are many people with diabetes....we have tradition of eating more sweets at any occasion with less physical labor

[sunil9 in reply to Giridharan]

since how long you have been diabetic... i am very scared about this... cant believe i have this in too little age:(:

[ranga in reply to Giridharan]

Dear giridharan , I worked and retired from PSU , i need not carry any work to my home to do.Till retirement and few years after i was ok , my work load increased after i took up MNC job the tension and carry home work culture made me diabetic when there is no one in my family diabetic.

today IT culture is work for 14 hours and carry home work. these things will cause tension.

I am 73 years now in USA

K.rangaswamy

[bbsrclub]

Dear Snnil09

yu have stated that yu have been diagonised as diabetic & at the time of checking what was yur blood sugar

level has not been stated by yu. the blood sugar level of 101 / 106 at present cannot be treated as Diabetic Patient..Have yu taken any medication for the last two months to reduce the B/S level ?. However yu need not be any Panic / worried about this. If yu r intrested to controll yur B/S level with out any Alopathetic medicine & by using Herbal method Yu may reply giving yur full details about yur location etc I can help yu to get normalcy in yur B/S level. Then About me. I am 72 years old and controlling my B/S level completely by Herbal Juices & food controll & yoga & meditation. Iam not having any other Physical problems & am not taking any Alopathetic medicine at all. My email id is

[e-mail]

S

[sunil9 in reply to bbsrclub]

Thank you. my sugar level was at starting 324/403. but it fell down drastically in one week to 153/175 with diamicron 30 mg. after that it continuously 94-101/104-111 since 2 month. currently taking metmorphin sr-500 mg on Apollo's doctor advise. should i continue medicine. currently i have stopped sugar intake. taking 2-3 cup tea/coffee with milk and 2 cup green tea. is this ok for me?

[ravkumac in reply to sunil9]

pl tel ur age/prfsn n diet?

[sunil9 in reply to bbsrclub]

Thanks for your suggestion. I am bachelor and working in office environment. Can't stick with herbal and other thing for long time as i live alone with friend and cant do it everything myself. I know life is more important but sometime we re not able to make everything what we want if we say honestly:(

[karch in reply to sunil9]

First solution ...get married asap , so you can have someone to take care at home:) Jokes apart... If you have gym in your office, just exercise regularly in evening and stay away from carbs...You are still young ...your pancreas can recover easily...just follow diet and physical activity religiously for 3-4 years...If eating in office...take less chaptis , more daal and curry , curd etc and remember in outside curries , raita etc they add little amount of sugar to make curry tasty....monitor your bs regularily and tune your daily menu according to that

Keep cheese, curd , nuts and soya chunks, beans handy at home...sprouting beans is easy ...take sprouted beans, egs, curd , cheese etc in breakfast ...easy to prepare

Last advice is to always remain optimistic to cure any problem with life or body and laugh out loudly...it really reduces the muscle tension in body:) try it...its free

[bbsrclub]

Using of Alopathic Medicine Eventhough it gives temperorary relief but in the long run It will certainly harm yur boady and attract many deceases. .yu may ascertain this fact from other experts.. Still yu have not stated where yu r saying so that some other alternate Ayrveda medicine can be suggested which reduces b/s level. if yu r keen to follw

[irshadsm2007 in reply to bbsrclub]

[e-mail] ....... please send your reply / advise me by email the foods which diabetic patient can eat ??

[Shandalaya]

You have not mentioned whether these levels are fasting or random samples. Sometimes it is advisable to go for a recheck before reaching a conclusion. However age is of little significance these days. Your family history may be more important. What is your body weight,? How thirsty you feel? Do you feel hungry all the time and go on eating unchecked. How many times do you go to pass urine in the night? Tell all this to your Doctor and leave it to him to decide.